Current favorite bike ride bar – Bonk Breaker’s Apple Pie

I still a big fan of real foods on the bike but when convenience is critical for fueling a 4+ hour ride up the PCH into the Malibu Hills you need a good bar with a nice sugar and FAT profile.

CHIA

Bonk Breaker has a bar that embraces my current favorite fuel:

CHIA SEEDS.

Breakdown is:

7g Protein

34g Carbs

6g Fat

Here’s a quick way to purchase a box and see the benefits of a great fueling bar for a long ride:

http://www.amazon.com/Bonk-Breaker-Energy-Bars-Apple/dp/B006K9G71G/ref=sr_1_2?ie=UTF8&qid=1363368998&sr=8-2&keywords=apple+pie+bonk+breakers